Day one was a good one 55km of bike riding and only 2 near misses with !@#$ing car doors. Met up with Lou one of the members here for a stunning line up at Seven Seeds cupping session this morning. This was their best of the best samples they are considering bidding on in next weeks Best of Panama Auction. 4 Geishas, natural, honey and fully washed for a total of 10 samples, just a little intimidating. Shot of the day was a Ristretto at Foxy Brown just awesome Pat 🙂 Latte of the day goes to 65 Degrees with their Gridlock blend and watching Con at work on the roaster was just a bonus. Also had a nice Latte at a place called Little Mule about 50m (side lane) from Brother Baba apart from the fact that it is a bike shop selling fixies well worth a go for a change from BBB. Feet up showered and the first beer going down to ease the muscles in prep for tomorrow.